SUP DOG teaches vinyasa-based sequences on stand-up paddleboards in Folsom, where the unstable surface demands genuine core engagement and p…
Folsom, California · $15+
SUP DOG teaches vinyasa-based sequences on stand-up paddleboards in Folsom, where the unstable surface demands genuine core engagement and proprioceptive awareness. Classes accommodate beginners through experienced practitioners, though the water environment itself becomes your primary teacher—you'll feel immediately where your alignment is solid and where it isn't. They also operate a retail shop.
| Saturday | 11AM – 4PM |
| Sunday | 11AM – 4PM |
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