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CORE954 Lagree Fitness
CORE954 Lagree Fitness in Fort Lauderdale offers Lagree method classes—a resistance-based, low-impact workout using the Megaformer machine. …
Fort Lauderdale, Florida · $
CORE954 Lagree Fitness in Fort Lauderdale offers Lagree method classes—a resistance-based, low-impact workout using the Megaformer machine. …
Fort Lauderdale, Florida · $
CORE954 Lagree Fitness in Fort Lauderdale offers Lagree method classes—a resistance-based, low-impact workout using the Megaformer machine. The practice targets stabilizer muscles and builds functional strength through controlled, deliberate movements. Instructors teach modifications for different experience levels, making the work accessible whether you're new to the method or returning.
| Monday | 5AM – 6PM |
| Tuesday | 5AM – 6PM |
| Wednesday | 5AM – 6PM |
| Thursday | 5AM – 6PM |
| Friday | 5AM – 6PM |
| Saturday | 5AM – 6PM |
| Sunday | 5AM – 6PM |
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