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Trudy's Yoga & Beyond
Trudy's Yoga & Beyond teaches Hatha, Chair, and vinyasa classes in Lock Haven with attention to alignment and breathing mechanics. The studi…
Lock Haven, Pennsylvania · $5+
Trudy's Yoga & Beyond teaches Hatha, Chair, and vinyasa classes in Lock Haven with attention to alignment and breathing mechanics. The studi…
Lock Haven, Pennsylvania · $5+
Trudy's Yoga & Beyond teaches Hatha, Chair, and vinyasa classes in Lock Haven with attention to alignment and breathing mechanics. The studio serves beginners through advanced practitioners with instruction grounded in how the body actually works.
| Monday | 9AM – 7PM |
| Tuesday | 6AM – 7PM |
| Wednesday | 9AM – 7PM |
| Friday | 9AM – 10:15AM |
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