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The Zen Den
The Zen Den teaches Classical Hatha, Ashtanga Vinyasa, and Iyengar with rigorous attention to alignment and breath mechanics. Classes serve …
Manchester, Connecticut · $
The Zen Den teaches Classical Hatha, Ashtanga Vinyasa, and Iyengar with rigorous attention to alignment and breath mechanics. Classes serve …
Manchester, Connecticut · $
The Zen Den teaches Classical Hatha, Ashtanga Vinyasa, and Iyengar with rigorous attention to alignment and breath mechanics. Classes serve both beginners building foundational understanding and experienced practitioners refining their practice.
| Monday | 6AM – 7PM |
| Tuesday | 6:30AM – 7:30PM |
| Wednesday | 5:30AM – 6:30PM |
| Friday | 6AM – 7PM |
| Sunday | 5AM – 6PM |
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