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Regina Hodel
Regina Hodel teaches Hatha and Vinyasa classes in Stamford for beginners through experienced practitioners. Instruction focuses on alignment…
Stamford, Connecticut · $
Regina Hodel teaches Hatha and Vinyasa classes in Stamford for beginners through experienced practitioners. Instruction focuses on alignment…
Stamford, Connecticut · $
Regina Hodel teaches Hatha and Vinyasa classes in Stamford for beginners through experienced practitioners. Instruction focuses on alignment, breath mechanics, and building a consistent practice rather than performing advanced poses. The studio prioritizes small class sizes and personalized feedback, making it accessible for people returning to yoga after time away or those working with injuries.
| Monday | 8AM – 6PM |
| Tuesday | 8AM – 6PM |
| Wednesday | 8AM – 6PM |
| Thursday | 8AM – 6PM |
| Friday | 8AM – 4PM |
| Saturday | 10AM – 12PM |
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