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Me Time - A Therapeutic Massage and Yoga Studio

Me Time - A Therapeutic Massage and Yoga Studio

Troy, Alabama · $ · Restorative

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Contact

419 S Three Notch St
Troy, Alabama 36081
(334) 770-0419[email protected]www.metimetroy.com

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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✅Claimed · Bronze

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