Abigail Hammond - Yoga Teacher

Abigail Hammond

Nyack, New York

RCYT
Styles
Flow, Alignment-Oriented, Fitness, Gentle, Specialty
Languages
english

Abigail has been practicing yoga for a little over years She was trained as a RCYT through Yoga Mountain in and is currently working towards her hr Yoga Certification Abigail turned to yoga for self-care during a time that she was under a lot of stress The practice allowed her to self-regulate manage her stress and become a more centered and happy person  She realized she couldnt keep these benefits to herself and decided to bring yoga to children!  Since then she has worked with different populations of children in several different settings including: residential preschool private elementary and high school Abigail was lucky enough to bring her own yoga program to each new job and witness for herself the effects of this wonderful practice for the children she worked with.

Abigail Hammond

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Abigail Hammond

About

Abigail has been practicing yoga for a little over years She was trained as a RCYT through Yoga Mountain in and is currently working towards her hr Yoga Certification Abigail turned to yoga for self-care during a time that she was under a lot of stress The practice allowed her to self-regulate manage her stress and become a more centered and happy person  She realized she couldnt keep these benefits to herself and decided to bring yoga to children!  Since then she has worked with different populations of children in several different settings including: residential preschool private elementary and high school Abigail was lucky enough to bring her own yoga program to each new job and witness for herself the effects of this wonderful practice for the children she worked with.

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