Alanna Thompson

Through the years, it has served as an all natural path to healing anxiety and depression. Previously, Alanna was a school psychologist and has extensive training in trauma informed care. She believes that yoga truly introduces human beings to their authentic selves, creating a connection between mind, body and soul. Yoga philosophy and way of life is what she is most passionate about. She wants to continue helping others create a balanced, healthy life. Alanna embarked on a journey to Costa Rica in March of 2023 and received her 200-hour RYT with InnerSea Yoga Academy. She hopes to share the love of this practice and build connections with each of her students, who most often teach us the most out of anyone. When not practicing yoga (which is often!) you can find Alanna walking her pup, going on a hike, sitting on the beach, or spending time with friends and family. Her favorite type of yoga to teach is Yin and favorite class to take herself is hot power.