Alina Hernandez is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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Alina Hernandez is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Alina teaches non-traditional yoga for people over 50 who want yoga to be accessible. It’s not about extreme poses but more about the simple things like strength, resilience, and balance. I’ve come to understand that it is in the subtleties of inner movement where the healing of the body-mind takes place. Alina is an 500-hour Y.R.T. teacher and has been teaching yoga for over 25 years. Previously she danced with American Ballet Theatre and performed in Phantom of the Opera on Broadway. She is currently working on a 300 hour Embodied yoga certification with Patty Townsend and an in depth training with Patty Bainbridge Cohen.
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