Alisha Carpenter

She studied health and nutrition to become a PN1 certified nutrition coach. Alisha quickly found that she truly loved helping others, and became a fitness coach, and a certified fitness instructor in three Beachbody programs: Insanity, PiYo, and Core de Force. She later discovered peace, strength, and passion in YOGA and became 200-hour certified under Rebecca Sirman. Alisha has continued her education by completing her 300-hour advanced yoga teacher certification with Rebecca Sirman Farr in 2022. Through her own journey to health, Alisha lost 30 pounds, reduced her stress, and became pain-free for the first time in her adult life. She now shares her learnings online, in person, on the water, on the beach, and in the studio classroom. Alisha Carpenter is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).