Alvin Rangel-Alvarado
Fullerton, California
Alvin Rangel-Alvarado is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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About
Alvin Rangel-Alvarado is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Alvin completed his 500-Hour training in Rishikesh and Goa, India. For more information please visit: www.alvinrangel.net My yoga classes are dynamic, encouraging and inspired by the Ashtanga tradition; I design energetic sequences that emphasize fluid motions from one pose to the next while connecting breathing to movements. The sequences incorporate strength, flexibility, balance, and physical/mental stamina. Sequences are modified in intensify, duration and frequency in order to challenge the body and mind, and lastly accommodate for the various levels of practice. I incorporate chanting, meditation and pranayama.
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