Ana Forrest

She is an internationally-recognized pioneer in yoga and emotional work. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Spiritual Woman. Ana crafted Forrest Yoga while working through growing from her own life’s traumas - abuse and addictions, the helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of evolving herself inspired her to teach others about what really works to change themselves physically, emotionally, mentally, and spiritually. Forrest Yoga is a powerfully physical, internally focused practice that emphasizes how to integrate the transformative experiences from the mat into purposeful daily life. Forrest Yoga is now an exquisite collaboration between Ana and her husband Jose Calarco. He is our Musical Shaman, embodying and bringing alive ancient spiritual technologies, like Aboriginal culture through stories and song. He also teaches on the intelligence of the Vegan lifestyle and is the creative director of Forrest Yoga.