Audrey Anderson
Cannon Falls, Minnesota
Audrey Anderson teaches Yin yoga and an adaptive slow flow class focusing on people who may be large bodied yogis, may have some physical limitations, individuals in recovery or those that may think they can not do yoga.
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About
Audrey Anderson teaches Yin yoga and an adaptive slow flow class focusing on people who may be large bodied yogis, may have some physical limitations, individuals in recovery or those that may think they can not do yoga.
The class uses a lot of props including blankets, blocks, chairs, straps and the wall in order to adapt the poses to each individual.
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