Beth Fegley
Norristown, Pennsylvania
Beth Knudson empowers her students to understand and appreciate their bodies.
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About
Beth Knudson empowers her students to understand and appreciate their bodies.
Her practices are for all levels of yoga experience and ability. Her mission is to help her clients find their body’s natural shape and way of moving, rather than trying to force their bodies into certain shapes. She has been serving clients in a fitness and wellness capacity for over 10 years, specializing in body awareness, acceptance, appreciation, and understanding. She is also a C-IAYT and a Certified Vedic Thai Yoga Practitioner. Beth's teachings are informed by her study of anatomy and biology, and her approach is from a body positive and HAES perspective. Herown ED recovery has taught her firsthand that when you understand and appreciate yourself and you body’s wisdom, EVERYTHING changes. She believes you can befriend your body, eat with love, and move like the miracle that you are.
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