Bizzie Gold

About

You may recognize Bizzie Gold from features in top fitness publications including SELF and SHAPE magazines or from her TV appearances on the TODAY Show and Bethenny but she is just like the rest of us A mom of two including an infant of months a year old with Cerebral Palsy and three amazing step children Bizzie works hours that might make the rest of us feel the need to curl up for a nap just thinking about it She created the Buti Yoga in late which has since grown into a lifestyle brand synonymous with female empowerment and primal expression With A-List celebrity clients including Julia Roberts and Jennifer Love Hewitt Buti Yoga has spread across the country with classes offered in states and in countries Drawing on ancient yogic cleansing techniques called Kriyas Bizzie developed a program that places an intense emphasis on learning to activate and control every space and muscle in the abdomen Fused with high-intensity tribal dance and plyometrics to melt body fat and sculpt the body – Buti Yoga is a unique stand-alone workout format that can transform your body in days “I gained over lbs with my first pregnancy and the weight just wouldn’t come off Every time I went to workout my core muscles felt completely disconnected from pregnancy and I could barely get through an entire workout I began to use certain yoga kriyas in my teaching to regain control of my core and amped up the pace of my yoga classes by adding in plyometric and dance circuits The results were amazing in my own body and with my students That’s when I knew this methodology was something that deserved focus attention and development” The best part says Bizzie is that she felt better emotionally and energetically “The high-intensity movements in the class allow you to tap into a strong primal energy that takes over your entire body and forces you to dig deep and let go Doing this in a room with other women experiencing the same thing creates nothing short of an out-of-body experience” The six-pack abs and -somethings that look not a day over is another amazing side effect of the commitment to the practice of BUTI “I am always amazed when I look around the room at my students or private clients each with glowing skin rippling feminine muscles and a confidence and drive unlike anything I’ve ever seen I have to stop myself from giggling when I think back to how they once started in my class some with over lbs to lose This practice is NOT easy – it’s HARD but there is always room to grow evolve and support other women in their BUTIsattva journeys” Bizzie lives in Malibu CA with her husband and two children She spends her time filming online class content training instructors in her method and directing her worldwide tribe of women to demand a life of health passion and sisterhood.