Carrie Vieira
Rockville, Maryland
I first discovered meditation and yoga in when I was teaching middle school in New York City and looking for a way to manage a high-stress work environment Little did I know then that I would be embarking on an ever-unfolding journey of transformational healing growth and abundance Since Ive been teaching meditation yoga and mindfulness in the community including in schools churches yoga studios senior centers and workplaces In addition to teaching yoga and practicing yoga therapy I work as an instructional specialist with Montgomery County Public Schools where I partner with schools to create restorative classroom communities that provide students and educators with opportunities to practice mindfulness and self care Additionally Ive developed mindfulness curricula as well as professional learning workshops and retreats for public school educators My classes encourage journeying inward through a combination of asana pranayama and meditation practices that help us access inner balance peace connection and joy Certifications C-IAYT Yoga Therapy Certification Purusha Yoga RYT- YogaRenew RYT- Thrive Yoga -hour Meditation Teacher Training The Mindfulness Center Education BA English and Secondary Education SUNY Geneseo MA Humanities and Social Thought New York University Professional Certificate in Educational Administration McDaniel College Professional Certificate in Equity and Excellence in Education McDaniel College expected Additional Trainings Trained as a Restorative Justice practitioner through the International Institute for Restorative Practices hours of coursework with Mindful Schools Childrens Yoga Certificate Radiant Child Yoga Reiki Master training with Laura Zamfir in Traveled to India in and again in to study ancient yogic meditation and pranayama practices that help us awaken the kundalini and access higher states of consciousness.
About
I first discovered meditation and yoga in when I was teaching middle school in New York City and looking for a way to manage a high-stress work environment Little did I know then that I would be embarking on an ever-unfolding journey of transformational healing growth and abundance Since Ive been teaching meditation yoga and mindfulness in the community including in schools churches yoga studios senior centers and workplaces In addition to teaching yoga and practicing yoga therapy I work as an instructional specialist with Montgomery County Public Schools where I partner with schools to create restorative classroom communities that provide students and educators with opportunities to practice mindfulness and self care Additionally Ive developed mindfulness curricula as well as professional learning workshops and retreats for public school educators My classes encourage journeying inward through a combination of asana pranayama and meditation practices that help us access inner balance peace connection and joy Certifications C-IAYT Yoga Therapy Certification Purusha Yoga RYT- YogaRenew RYT- Thrive Yoga -hour Meditation Teacher Training The Mindfulness Center Education BA English and Secondary Education SUNY Geneseo MA Humanities and Social Thought New York University Professional Certificate in Educational Administration McDaniel College Professional Certificate in Equity and Excellence in Education McDaniel College expected Additional Trainings Trained as a Restorative Justice practitioner through the International Institute for Restorative Practices hours of coursework with Mindful Schools Childrens Yoga Certificate Radiant Child Yoga Reiki Master training with Laura Zamfir in Traveled to India in and again in to study ancient yogic meditation and pranayama practices that help us awaken the kundalini and access higher states of consciousness.
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