Catherine Marchese
West Caldwell, New Jersey
Cathys journey started back in when she purchased a DVD from the fitness section at Target At the time yoga was not a daily part of her life but a part of her routine It wasnt until over a decade later she realized that yoga had slowly become so much more It was the subtle messages and learning more about the philosophy behind the practice that now drew her back over and over again After making the decision to become a certified RYT teaching yoga has now become her second home and passion Cathy has furthered her passion for teaching by completing her training in Meditation Restorative Prenatal Yin Hot Childrens and Yoga Nidra Since obtaining her RYT certification she has also obtained her small group training and personal training certification; and is actively obtaining her RYT certification in the Fall of Cathy currently lives in West Caldwell with her mini-yogi daughter and her fur babies In her down time you can find her learning more about her practice and craft reading running biking powerlifting and playing with her daughter at the park or enjoying a much loved glass of wine Cathy firmly believes that yoga is for everyone and focuses her classes on exploration of the self rather than destination.
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Cathys journey started back in when she purchased a DVD from the fitness section at Target At the time yoga was not a daily part of her life but a part of her routine It wasnt until over a decade later she realized that yoga had slowly become so much more It was the subtle messages and learning more about the philosophy behind the practice that now drew her back over and over again After making the decision to become a certified RYT teaching yoga has now become her second home and passion Cathy has furthered her passion for teaching by completing her training in Meditation Restorative Prenatal Yin Hot Childrens and Yoga Nidra Since obtaining her RYT certification she has also obtained her small group training and personal training certification; and is actively obtaining her RYT certification in the Fall of Cathy currently lives in West Caldwell with her mini-yogi daughter and her fur babies In her down time you can find her learning more about her practice and craft reading running biking powerlifting and playing with her daughter at the park or enjoying a much loved glass of wine Cathy firmly believes that yoga is for everyone and focuses her classes on exploration of the self rather than destination.
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