Catherine Vitale
Roselle, Illinois
I have always loved to move my body and explore new avenues of challenging my flexibility and strength.
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About
I have always loved to move my body and explore new avenues of challenging my flexibility and strength.
I discovered my love for yoga in 2023. The community, playfulness, and connection to my spirituality encouraged me to take the 200-hour teacher training program. I completed the program in 2025 through TriBalance under the guidance of Joy Antipow. Through deepening my practice, I would love to help others find the beauty of yoga by nurturing their mind, body, and soul. My classes include creative sequencing, playful energy, restorative and challenging poses, and lots of props! I am so excited to spread the beauty of yoga to the world while holding space for all who need.
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