Cheryl found yoga in as a way to ease chronic back pain and became instantly enchanted by the subtle connections between the breath body mind and emotions She has trained with master teachers from Piedmont Yoga Studio and the IYT schools and she blends both traditional Hatha teachings and alignment principles with subtle energy work Students appreciate her unique blend of philosophy asana mudra chanting pranayama and yoga nidra delivered with compassion and humor Cheryl encourages each student to honor where they are in their bodies every time they step onto the mat so personal transformation can take place Cheryl has seen over client hours and taught over public classes and workshops in studios and cancer centers around the Bay Area and in North Carolina She serves on the faculty of several and hour teacher training schools nationwide and conducts research on the benefits of yoga for reducing side effects of cancer She also has a discography of yoga nidra CDs and yoga for cancer DVDs on her website wwwyogacherylcom.
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Cheryl found yoga in as a way to ease chronic back pain and became instantly enchanted by the subtle connections between the breath body mind and emotions She has trained with master teachers from Piedmont Yoga Studio and the IYT schools and she blends both traditional Hatha teachings and alignment principles with subtle energy work Students appreciate her unique blend of philosophy asana mudra chanting pranayama and yoga nidra delivered with compassion and humor Cheryl encourages each student to honor where they are in their bodies every time they step onto the mat so personal transformation can take place Cheryl has seen over client hours and taught over public classes and workshops in studios and cancer centers around the Bay Area and in North Carolina She serves on the faculty of several and hour teacher training schools nationwide and conducts research on the benefits of yoga for reducing side effects of cancer She also has a discography of yoga nidra CDs and yoga for cancer DVDs on her website wwwyogacherylcom.
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