RTY500, Ayurvedic Health Counselor (AHC), Fully Certified Warriors at Ease Teacher (WAET), CPT, Health Coach, Orthopedic and Clinical Exercise Specialist.
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RTY500, Ayurvedic Health Counselor (AHC), Fully Certified Warriors at Ease Teacher (WAET), CPT, Health Coach, Orthopedic and Clinical Exercise Specialist.
I have been practicing yoga since 2000 and began teaching in 2012. I opened a small studio in clarence, NY with the intention of breaking down barriers for those who think they can't practice yoga. We have created a safe, fun accepting community space. My favorite classes are the ones where we get down to the nitty-gritty, how do I do this? What muscle(s) am I using? I like to have a conversation with my students and answer their questions. I'm a big anatomy and yoga, philosophy nerd. I can talk muscles, kinesiology, the Gita, and Sutras all day long. As well as an Ayunerd. I live and breathe Yoga and Ayurveda I love yoga and like
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