Cindy Yaple

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Cindy is a compassionate yoga teacher who believes that the practice of Yoga is for everyone at any age and any level of ability  The foundation of her practice combines the physical with an inner emotional and spiritual journey  By integrating body breath movement and meditative awareness she strives to promote an understanding of the inter-dependency of all these aspects in personal health and well-being Her specialty is offering classes that not only focus on the students individual needs but offer optional variations and creatively led methods of adapting the practices of yoga making it possible for everyone to have a safe and wonderful experience Cindys intention is to create classes that are both educational and experiential to embody the teachings of yoga both on and off that mat and enjoy a more healthful way of living Cindy is a certified Kripalu -hr teacher an E RYT- hr a Trauma Sensitive Yoga Teacher certified by the Trauma Center at the Justice Resource Institute in Boston MA a certified Divine Sleep Yoga Nidra ® Five Element® Yoga teacher and a certified Kripalu Yin Yoga teacher and a certified Love Your Brain®Yoga teacher She is also a certified Reiki practitioner She is a member of Yoga Alliance a continuing educator provider YACEP and a member of IAYT Cindy teaches classes at the Kripalu Center for Yoga and Health in Stockbridge MA and online She also enjoys offering specialty classes workshops and bringing yoga out into the communityr Contact email Cyaple@gmailcom.