Colleen Seng

Her classes feature creative sequencing, a meaningful playlist, a singing bowl, and a dose of inspiration with a whole lot of love. Her intention is to help others reconnect with themselves through nurturing the mind, body and heart with yoga. Her hope is that you fall into savasana feeling like a cookie on a baking sheet…heart rising with your body expanding out from every edge and melting into the ground. Colleen completed her 200 hour training at Yogawood in 2016 with Beth Filla and Maiga Milbourne. As of November 2016 she completed an 85 hour Prenatal Yoga Teacher certificate with Sue Elkind at Dig Yoga.