Dante M. Sterling
East Orange, New Jersey
Brought to the path of yoga in 1999 by the desire to explore asana, yoga began for Dante as a challenge to push the boundaries of physical flexibility and to perform more complicated and contorted poses.
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About
Brought to the path of yoga in 1999 by the desire to explore asana, yoga began for Dante as a challenge to push the boundaries of physical flexibility and to perform more complicated and contorted poses. As his practice deepened, however, he discovered that the path of yoga is not just about improving and challenging the physical body, but a path to quiet a turbulent mind.
He discovered in yoga an anodyne for the depression, anxiety and self-doubt that had plagued him for many years. Dante is passionate about helping others to discover the peace and joy that he has discovered in his yogic practice. He is here to serve those who feel disconnected from the power within themselves -- that which they possess and are -- with loving support, honesty and encouragement, to give them tools to know and experience their physical body, make whole their psychic wounds, and to find playfulness and joy in their experience and exploration of life. Dante is a registered yoga teacher (RYT-200), a practitioner of the Usui Reiki technique (level 2), and a meditation guide and instructor. In addition, Dante has worked for many years in the performing arts as a singer, actor, dancer, and voice and performance coach and teacher.
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