Danyell Peris

I am a fitness enthusiast, outdoorswoman, dog mom, heath care worker and lover of life. Teaching and Practicing Yoga is one of my true passions - I am trained and certified in many different styles of yoga, and I continue to educate myself. I love learning, teaching & talking about yoga- sharing and being open enough to know that I always have room to grown and learn, both on and off of the yoga mat. I am a forever student; I am always enrolled in some type of training to better myself and to offer the best to my students. My goal as an instructor is to share a sense of strength and compassion- to inspire and to offer students a space to be at ease and to find a sense of grace with themselves- to feel contentment, to learn what it means to be comfortable with discomfort, to find their edge and their embrace their softness- to be strong yet fully in control, to learn when to let go & how to have devotion and dedication. I pray this beautiful and vast practice will touch the lives of my students as it did mine. Yoga is journey – every time we step on the mat, we are different, our practice is different – so learning to adapt and accept must be part of that, this is a critical part of life, on and off the mat, it strengthens us both mentally and physically. I’m a firm believer that the body craves movement, and the mind craves stillness, are bodies are magnificent and we are made to move, we are all stronger than we think! But its imperative to remember that in order to be strong we must also be pliable and flexible! we are here to create music with our motions, to celebrate life and love and dance like no one is watching all of the time, the ability to move our bodies with our breath is a gift and we must celebrate that and honor that gift. Certifications: *Level One Vinyasa Flow Teacher Training Certification, YogaFit – 2017 *Prenatal/ Postnatal Teacher Certification, Yoga Education Institute- 2018 *Core Strength Vinyasa Yoga/Yoga Shred, Sandi Nardini -2018 *Restorative Yoga Teacher Certification, Yoga & Ayurveda Center- 2019 *Mindfulness Certification, NSA- 2019 *Meditation Teacher Certification, NSA- 2019 *Trauma-Informed Yoga for Youth, YogaEd- 2020 *Children’s Yoga Teacher Certification, Yoga Education Institute- 2020 *200hr Yoga & Mindfulness Teacher Training- Yoga Farm - 2020 *Core Strength Vinyasa Yoga/Yoga Shred (refresh), Sandi Nardini – 2020 *Trauma- Informed Yoga Certification Adult- My Vinyasa Practice - 2021 *300hrYTT Yoga and Ayurveda Center, Advanced Teacher Training- 2022 *Sound Therapy/ Sound Healing Practitioner Certification - Jan 2022 *Reiki Practitioner Study and Training, Second Degree - 2020 *Reiki Master - 2022 *Group Fitness Instructor Certification, NASM AFAA - 2024 *Certified Personal Trainer, NASM (current study) - 2024