Diane Speer

She has traveled globally to study in the Buddhist traditions and received an empowerment from the Dali Lama in 2009. Her certifications include ERYT200, CYT600, AARP Grief Support Specialist, Trauma Sensitive Yoga Specialist, Reiki Master and Aromatherapist and Holistic Health Coach. Diane interweaves the insights she has gathered into a holistic exploration of the microcosmic and macrocosmic self. Dedicated to exploring Yoga in its complete expression, her teachings are steeped in the traditions of Patañjali’s classical eight-limbed Yoga, with an emphasis on integrity of alignment and the use of Yoga for wellbeing. Her teaching is infused with discipline and fun, while encouraging curiosity, self-study and surrender. She challenges practitioners at every level to be ready for discovery, open to possibilities, and with a sense that with mindfulness in both body and spirit, anything is possible. Her methods are integrative, holistic, compassionate and provide easy to use yogic based lifestyle tools. Her unique programming designs shed light on interpreting and incorporating the nature of yoga and mindfulness practices for transformation integrated with all other aspects of life empowering people to live healthier, more mindful and holistic lives. Often described as a teacher’s teacher, Diane offers unique insights into discovering greater joy and freedom. She specializes in addressing the individual or group specific needs to develop a program appropriate to their dispositions, capacities and desire for personal and professional growth and transformation. She teaches Yoga as a means of evolution that uplifts, connects, and accesses the inner sources of happiness and fulfillment.