Eileen Miles
Brighton, Michigan
Looking to become a confident, intuitive Meditation Guide?Eileen Rose Miles is here to support you every step of the way.
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About
Looking to become a confident, intuitive Meditation Guide?Eileen Rose Miles is here to support you every step of the way.Eileen is a Meditation Teacher Trainer, 500 hrRegistered Yoga Teacher (RYT), and Insight Timer Meditation Guide who has led multiple rounds of Meditation Teacher Training for aspiring and experienced guides around the world.Her journey began when movement and mindfulness became more than a workout and instead they became a way home to herself.
Through yoga, meditation, and nervous system awareness, Eileen discovered the power of slowing down, listening inward, and guiding from lived experience rather than a script.Eileen holds a Bachelor’s degree in Exercise Science with a minor in Nutrition and completed her Yoga Alliance certifications with a focus on yoga, psychology, and therapeutic practices. Over the years, her work has evolved into a deeply intuitive, embodiment-based approach to meditation — one that prioritizes presence, authenticity, and the art of holding space.Today, Eileen is a successful Insight Timer Meditation Guide and the creator of a comprehensive online Meditation Teacher Training designed to help you:Trust your voiceLead meditations intuitively (not mechanically)Hold space with confidence and compassionShare your unique gifts with the world
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