Elizabeth Ann Pellegrino-Borelli
Capitola, California
An engaging teacher and ICF certified life coach with certifications in yoga teacher training and breathwork, Elizabeth combines her 15-years of experience into tools for redirecting your thoughts, finding focus and unwinding your way back to balance.
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About
An engaging teacher and ICF certified life coach with certifications in yoga teacher training and breathwork, Elizabeth combines her 15-years of experience into tools for redirecting your thoughts, finding focus and unwinding your way back to balance.
Elizabeth currently teaches yoga and breathwork at the Bay Club in Tigard and in private coaching sessions online and in person. Specialties: Slow flow, beginners Vinyasa, intermediate and advanced flow Yoga breathing Guided meditation Graceful Aging and Stress Management workshops Accomplishments YTT500 Yoga Therapy Candidate YTT200 Certified Yoga and Breathwork Instructor YogaBody Certified Breathwork Teacher, 2023 Published Breathe Into Breakthrough (2022), achieved Amazon best-seller status Yoga and Breathwork Instructor Bay Club, Tigard Jan 2023 - present Vinyasa, slow flow, Yin and VinYin. Specialty workshops include breathwork for stress management, mindset mastery and Graceful Aging. Mindset, Stress Management Coach/Facilitator May 2016 – present Individual and group coaching, workshops and programs ICF certified coach delivering emotional intelligence and stress management classes and workshops Education Leadership Development MA Candidate (2023) Eastern Connecticut State University BA Psychology, Eastern Connecticut State University Certifications and Training YogaBody Certified Breath Coach, 2023 Somatic Experience International Level 1 Training Certification, 2022 Positive Intelligence (PQ) 6-month Coach Training, 2021 Yoga Alliance YTT200 Certified Yoga and Meditation Teacher, 2021 PESI Certification; Applied Neuroscience for Treating Anxiety, Panic and Worry, 2021 International Coach Federation, Certified Coach since 2019 Conversational Intelligence (CiQ) Coaching Certification, 2017 WELCOA Workplace Wellness Expert Certified, 2015 Certificate in Plant-based Nutrition, eCornell, 2012
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