Elizabeth Denny
Blue Springs, Missouri
Liz Denny E-RYT Liz is a -hour Experienced Registered Yoga Teacher E-RYT who has been teaching since With a deep passion for sharing the transformative power of yoga she specializes in both power yoga and prenatal yoga creating empowering supportive spaces for students of all backgrounds Liz loves guiding expectant mothers through mindful movement and breath-work that nurtures both body and baby In addition to teaching studio classes she hosts workshops for mamas and kiddos bringing connection playfulness and mindfulness into the family space Whether shes leading a fiery vinyasa flow or a gentle prenatal circle Liz is dedicated to helping students feel strong grounded and confident — on and off the mat.
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Liz Denny E-RYT Liz is a -hour Experienced Registered Yoga Teacher E-RYT who has been teaching since With a deep passion for sharing the transformative power of yoga she specializes in both power yoga and prenatal yoga creating empowering supportive spaces for students of all backgrounds Liz loves guiding expectant mothers through mindful movement and breath-work that nurtures both body and baby In addition to teaching studio classes she hosts workshops for mamas and kiddos bringing connection playfulness and mindfulness into the family space Whether shes leading a fiery vinyasa flow or a gentle prenatal circle Liz is dedicated to helping students feel strong grounded and confident — on and off the mat.
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