Liz Reynolds
Lombard, Illinois
Liz is a trauma informed yoga teacher and teaches her classes centered in somatic supports to incorporate gentle asanas and pranayama to cultivate internal strength and healing.
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About
Liz is a trauma informed yoga teacher and teaches her classes centered in somatic supports to incorporate gentle asanas and pranayama to cultivate internal strength and healing.
Liz is a 200 RYT with Yoga Alliance and in process of receiving further certification in the Trauma Conscious Yoga Method. Her expertise as a trauma psychotherapist working with clients in private practice utilizing EMDR, polyvagal therapy, and additional body inclusive modalities will enhance classes for participants and their personal somatic journey on their yoga mat.
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