Heather Garcia

What I discovered was not just healing—but a profound passion that transformed my life. Through yoga, I found balance, stillness, and peace amidst life’s chaos, and I committed myself to a path of continual self-discovery and personal growth. Yoga taught me to honor my truth, trust my inner wisdom, and follow my heart. With a 15-year background in education, transitioning into teaching yoga felt like a natural evolution. In 2019, I completed my 200-hour Vinyasa training with Breathe for Change in New York City. Three years later, I made the bold decision to leave my career as an English teacher to pursue yoga full-time. In 2023, I deepened my practice and teaching by earning my advanced 500-hour certification with House of Om in Bali, Indonesia. Along the way, I’ve studied with inspiring teachers from around the globe and embraced a wide range of styles, philosophies, and approaches. My classes are dynamic, energizing, and thoughtfully sequenced. I strive to create an inclusive, nurturing space where students feel seen, supported, and empowered through my calm presence, openness, and genuine care. I believe yoga is a powerful tool for healing both body and mind, while also guiding students toward a deeper connection with themselves. I have a special passion for working with beginners, watching their confidence grow and celebrating each step of their journey. In addition to yoga, I’ve trained extensively in mindfulness and meditation and am a certified Reiki Master practitioner and trainer. My teaching integrates movement, breath, energy work, and introspection to support fellow sensitive souls on their unique paths of healing and transformation. My deepest intention is to help students cultivate self-love, rediscover their personal power, and return—again and again—to the wholeness of their true selves.