Heather Koz
Charlotte, North Carolina
Heather Koz is a hr E-RYT hr RPYT and hr RCYT in Charlotte NC She is underway to becoming a Baptiste Certified Power Vinyasa teacher in and currently teaches Power Vinyasa at Yoga One a Baptiste Affiliate studio located in Plaza Midwood and the University Area Heather is also a Grounded Kids Yoga Teacher and Teacher Trainer and teaches full time at Corvian Community School She hosts Grounded Teacher Trainings throughout the year in and around the Southeast Heather is a Certified Personal Trainer Kids Fitness Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine NASM She specializes in corrective forms of fitness stability strengthening Pre & Post natal fitness and Deep Stretch/Yin.
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Heather Koz is a hr E-RYT hr RPYT and hr RCYT in Charlotte NC She is underway to becoming a Baptiste Certified Power Vinyasa teacher in and currently teaches Power Vinyasa at Yoga One a Baptiste Affiliate studio located in Plaza Midwood and the University Area Heather is also a Grounded Kids Yoga Teacher and Teacher Trainer and teaches full time at Corvian Community School She hosts Grounded Teacher Trainings throughout the year in and around the Southeast Heather is a Certified Personal Trainer Kids Fitness Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine NASM She specializes in corrective forms of fitness stability strengthening Pre & Post natal fitness and Deep Stretch/Yin.
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