Jeff Prabhakar Migdow, MD

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I have been practicing yoga since a friend gave me Iyengars Light on Yoga book in My practice over the years includes practicing from this book  taking classes for years at the Himalayan institute in Chicago and practicing Kripalu yoga for over years as a resident at Kripalu yoga Ashram and Retreat from - While at Kripalu I also lea various  programs including yogic anatomy and physiology yogic philosophy and scriptures and yoga and transformation for guests and yoga teachers For years I directed the Kripalu Yoga Teacher training course one of the first true hour trainings leading training and graduating over teachers While at Kripalu I also developed and directed a number of training courses for yoga teachers As a holistic physician and Reiki master I was able to integrate aspects of balance  and deep energy flow into my practice and teaching In I developed my Prana Yoga Teacher training program with Priti Robin Ross We taught this hour training at the Open center from - The training focuses on the accessing of PRANA through the practice of asana pranayama and meditation through the vehicle of the chakras  The training has continued at the Princeton Center for Yoga and Health since It contains all the aspect of yoga practice that i have loved over the years in a way that the asana pranayama meditation chakra chanting and conscious awareness are integrated with each other in one practice  For me the practice of yoga/ union is to be in an experience that brings me into Presence in my body and mind Being in the Now through yoga practice teaching and training has been a most precious and transforming experience.