Jessie Dwiggins

Curious about biomechanics and mindfulness, Jessie began training and teaching in 2007. Several certifications later, she enthusiastically shares her knowledge of our inner workings to help people feel at home in their bodies. Jessie is an articulate teacher known for creative, functional vinyasa classes. She strives to shape an environment where people can cut through the noise of self-judgement, learn about their true nature, and thrive. When she’s not teaching classes and trainings, you’ll find her walking in the woods with her husband and dog, dancing to loud music, or cooking. If you're curious about her certifications and experience, Jessie is a 200 HR E-RYT and is completing her 500-HR training with Fresh Yoga. She’s a Forrest Yoga Foundational and Advanced teacher training alum and certified in Yoga Tune Up® and Functional Range Conditioning® (FRC) methods. Jessie’s book smarts come from undergrad degrees in nutrition and exercise physiology and a graduate degree in nutrition. She’s also a licensed Am I Hungry?® Mindful Eating facilitator. Jessie’s been teaching since 2007 to class sizes ranging from 1 to 1000 - as a featured teacher at Yoga Reaches Out in 2017 and 2020.