Karen is a certified Yoga Alliance and Yoga Nidra instructor Reiki Master Teacher and Creator of Guided Rest -- Meditation Done Lying Down Her experience as a dancer/choreographer massage therapist Rolfer and mother bring insight anatomical knowledge and joy to her classes Having attended the IM School in NYC she is an ordained reverend and her study of health spirituality and the self is an ongoing journey She is passionate about sharing Guided Rest as a tool for people to reconnect with their rested restored True Self Visit her website wwwkarenhedleycom for upcoming workshops and classes including CEU Yoga Nidra trainings Holy Fire III® Reiki and Master Certification Classes Reiki Vision Board classes and Guided Rest with Soundscape classes You can also listen to a free sample of Guided Rest An album with four Guided Rest Meditations is available for sale.
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Karen is a certified Yoga Alliance and Yoga Nidra instructor Reiki Master Teacher and Creator of Guided Rest -- Meditation Done Lying Down Her experience as a dancer/choreographer massage therapist Rolfer and mother bring insight anatomical knowledge and joy to her classes Having attended the IM School in NYC she is an ordained reverend and her study of health spirituality and the self is an ongoing journey She is passionate about sharing Guided Rest as a tool for people to reconnect with their rested restored True Self Visit her website wwwkarenhedleycom for upcoming workshops and classes including CEU Yoga Nidra trainings Holy Fire III® Reiki and Master Certification Classes Reiki Vision Board classes and Guided Rest with Soundscape classes You can also listen to a free sample of Guided Rest An album with four Guided Rest Meditations is available for sale.
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