Karen Ullery E-RYT resides in Kirkland Washington where she is a private/group yoga instructor, breath/spiritual coach and children’s book author - BodyOpolis and the Vitamin Heroes [Bodyopolis com] Karen specializes in Pranayama, Vinyasa, Yin, Myofascial release, Tapping/EFT, and Spiritual Coaching.
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Karen Ullery E-RYT resides in Kirkland Washington where she is a private/group yoga instructor, breath/spiritual coach and children’s book author - BodyOpolis and the Vitamin Heroes [Bodyopolis com] Karen specializes in Pranayama, Vinyasa, Yin, Myofascial release, Tapping/EFT, and Spiritual Coaching.
Her wellness journey began as a dancer, fitness instructor, nutrition counselor and corporate trainer. She has studied yoga and philosophy with Les Leventhal, MacKenzie Miller, Rod Stryker, Tias Little, Noah Maze, Ali Valdez, Tai Hubbert, Jill Miller, Carina Terra, Tiffany Cruikshank and Pandit Rajmani Tigunait PhD. Karen is the owner of Life’s Energy With Karen, a private yoga and publishing company. The Mission of her BodyOpolis Book series is to foster a world where kids love, respect and care for themselves so they will love, respect and care for others and the planet. We can do this - one BodyOpolis at a time! One Earth- One Humanity-One Spirit. Namaste!
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