Kelsey Dietrich
Greenville, North Carolina
My certifications include: 140-hour YogaFit for Warriors (trauma-sensitive yoga), 500-hour Registered Yoga Teacher, and 300-hour Trauma Center Trauma-Sensitive Yoga (TCTSY).
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About
My certifications include: 140-hour YogaFit for Warriors (trauma-sensitive yoga), 500-hour Registered Yoga Teacher, and 300-hour Trauma Center Trauma-Sensitive Yoga (TCTSY).
Since 2019, I have been facilitating mindfulness and yoga (Chair, Hatha, Restorative, Trauma-Sensitive) classes in-person and online. I have guided sessions for survivors of domestic and sexual violence, college students, medical students/residents, Silver Sneakers members, work organizations, research studies, and the general community. My facilitation style is gentle and invitational to empower participants to engage in the practice in ways that they decide are supportive in that moment. Through my unique and ongoing learning about mind-body practices from the intersection of art, science, and practice, I strive to hold accessible spaces for participants to utilize these strategies for wellbeing.
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