Kim DeMoss

As the founder of Project Mindful Movement, Kim has dedicated her career to guiding students and teachers in deepening their practice through mindful movement, breathwork, and self-awareness. Through ProjectMindfulMovement.com, Kim offers a variety of specialized trainings and workshops, including: ✅ 200-Hour Yoga Teacher Training – A comprehensive program designed to empower future yoga teachers with the knowledge, skills, and confidence to lead impactful classes. ✅ Yoga for Stress & Anxiety – A science-backed approach to using yoga as a tool for emotional regulation and nervous system balance. ✅ Yoga & Mindfulness for Children – Helping educators, parents, and caregivers bring mindfulness and movement into young lives. ✅ Yoga Basics – Foundational practices for students and teachers seeking a deeper understanding of alignment, breathwork, and philosophy. ✅ Global Retreats & Workshops – Immersive experiences designed to nurture self-discovery and personal growth. As a Yoga Alliance Continuing Education Provider (YACEP), Kim is committed to providing high-quality training and education for yoga teachers looking to expand their knowledge and refine their teaching skills. Their approach blends traditional yoga philosophy with modern science, trauma awareness, and practical application, ensuring that students leave with tools they can integrate both on and off the mat. Join Kim on this journey of mindfulness and movement—whether through online learning, in-person workshops, or global retreats. Learn more at ProjectMindfulMovement.com.