Bloomsburg, Pennsylvania
Experienced in Vinyasa and Ashtanga styles.
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About
Experienced in Vinyasa and Ashtanga styles.
She trained at Twin Cities Yoga Collective of Pennsylvania. She utilizes her Ashtanga background to focus on physical poses to cease distractions of the mind, while using her Vinyasa style to connect breath to the body. Her classes place an emphasis on connecting breath to movement, improving balance and flexibility, and increasing strength while learning to 'let go'.
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