First trained to teach yoga through YogaFit, Lena completed her 200 Hour RYT Training (Spiritual Path Yoga) with Nicole Grant and Maureen Miller (Yoga Mandala/Yoga NH).
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First trained to teach yoga through YogaFit, Lena completed her 200 Hour RYT Training (Spiritual Path Yoga) with Nicole Grant and Maureen Miller (Yoga Mandala/Yoga NH).
She completed her Yin Yoga Foundations Training with Josh Summers and her Reiki Master Degree with Nicole Grant (Usui Shiki Ryoho Certified). Lena continues to deepen her yoga studies with many wonderful teachers including Nicole Grant (chakra-inspired vinyasa flow) and Janet Stone (vinyasa flow and devotion). She enjoys taking classes and teaching classes that are fun, playful, and light-hearted, believing that mindfulness is important, and a good sense of humor goes a long way.
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