Lisa Alicino Ellsworth

She is a National Academy of Sports Medicine Certified Personal Trainer (NASM CPT). Her specialties include one-on-one client training in yoga and fitness, and high intensity circuit classes. She especially loves to bring yoga into the lives of athletes; she believes the integration of yoga practice strengthens athletes training in any field, specifically the endurance athletes she coaches. Lisa is SPIN certified. She teaches Ashtanga, Power, restorative and yin yoga, group classes, and offers in-home training with her main focus as post-natal yoga for new mothers. Lisa has always enjoyed and had success as a teacher. She taught high school English for 14 years. Her last teaching job in Hong Kong, located her in a city where yoga for many was a way of life. She began to practice 8-9 times per week in China, improving her body, mind, and immersing herself into the discipline. She has brought that practice back to the States, where she enjoys sharing her knowledge with private clients of all ages and fitness levels.