Warwick, New York
In addition to my hr RYT training in the vinyasa style I hold certifications in Silver Age Yoga and Lakshmi Voelker Chair Yoga I have completed advanced trainings in Senior Yogalates Restorative and Yin Yoga I am deeply influenced by my study of Iyengar Yoga and incorporate these principles into my teachings As a registered nurse for over years in the fields of Behavioral Health and Addiction Services I understand the importance of good physical health and the impact that both proper relaxation and activity can have on our spiritual well-being and mental health My classes are designed for anyone looking for a comprehensive safe and gentle practice that emphasizes the joy of being alive body positivity and proper alignment with an emphasis on the ‘FUN in functional fitness My passion for teaching extends as well to yoga philosophy chakra energy and drumming I am a drum circle facilitator trained in the Remo HealthRhythms method.
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In addition to my hr RYT training in the vinyasa style I hold certifications in Silver Age Yoga and Lakshmi Voelker Chair Yoga I have completed advanced trainings in Senior Yogalates Restorative and Yin Yoga I am deeply influenced by my study of Iyengar Yoga and incorporate these principles into my teachings As a registered nurse for over years in the fields of Behavioral Health and Addiction Services I understand the importance of good physical health and the impact that both proper relaxation and activity can have on our spiritual well-being and mental health My classes are designed for anyone looking for a comprehensive safe and gentle practice that emphasizes the joy of being alive body positivity and proper alignment with an emphasis on the ‘FUN in functional fitness My passion for teaching extends as well to yoga philosophy chakra energy and drumming I am a drum circle facilitator trained in the Remo HealthRhythms method.
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