Mary Judge Whidden
Marshfield, Massachusetts
Kripalu Certified Yoga Instructor with over years of experience Kripalu Yoga Hr Certified Yoga Teacher Skilled in guiding students through a variety of yoga asanas and breathing exercises in class settings Demonstrates various options for postures to encourage students to find the right position for their bodies needs Creates a peaceful supportive atmosphere for students WORK HISTORY LINDEN PONDS Fitness & Aquatic Manager / Hingham Ma/ June - Oct Instruct residents in Mat Yoga Yoga Nidra and Chair Yoga classes FITNESS RESOURCES ASSOCIATESINC Yoga Teacher Trainer / Needham Ma / November - August Instruct students in Hatha Yoga Viniyoga Yoga Teacher Training ProgramYTT; Developed and taught workshops for YTT students: Oversee yoga staff workshop presenters; Scheduled workshops; Developed new yoga skills through continuous study and practice SOUTH SHORE YMCA Personal Trainer & Fitness Teacher / Hanover Ma / September - June Developed individualized Fitness programs for members for strengthening flexibility and cardiovascular development Taught low Impact Aerobics and Yoga to seniors WHIDDENS SCHOOL OF FITNESS INC Co- Owner / Marshfield MA /September - September Instruct Hatha Yoga classes for adults OPEN DOORS YOGA STUDIOS Yoga Instructor / Hanover & Duxbury Ma September - Instruct Hot Power Yoga classes EDUCATION BACHELOR OF SCIENCE Keene State College BS in Physical Education Keene NH / June CERTIFICATIONS :Certified hour Kriplau Yoga Instructor; Certified Personal Trainer -ACSM.
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Kripalu Certified Yoga Instructor with over years of experience Kripalu Yoga Hr Certified Yoga Teacher Skilled in guiding students through a variety of yoga asanas and breathing exercises in class settings Demonstrates various options for postures to encourage students to find the right position for their bodies needs Creates a peaceful supportive atmosphere for students WORK HISTORY LINDEN PONDS Fitness & Aquatic Manager / Hingham Ma/ June - Oct Instruct residents in Mat Yoga Yoga Nidra and Chair Yoga classes FITNESS RESOURCES ASSOCIATESINC Yoga Teacher Trainer / Needham Ma / November - August Instruct students in Hatha Yoga Viniyoga Yoga Teacher Training ProgramYTT; Developed and taught workshops for YTT students: Oversee yoga staff workshop presenters; Scheduled workshops; Developed new yoga skills through continuous study and practice SOUTH SHORE YMCA Personal Trainer & Fitness Teacher / Hanover Ma / September - June Developed individualized Fitness programs for members for strengthening flexibility and cardiovascular development Taught low Impact Aerobics and Yoga to seniors WHIDDENS SCHOOL OF FITNESS INC Co- Owner / Marshfield MA /September - September Instruct Hatha Yoga classes for adults OPEN DOORS YOGA STUDIOS Yoga Instructor / Hanover & Duxbury Ma September - Instruct Hot Power Yoga classes EDUCATION BACHELOR OF SCIENCE Keene State College BS in Physical Education Keene NH / June CERTIFICATIONS :Certified hour Kriplau Yoga Instructor; Certified Personal Trainer -ACSM.
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