Matt Crager
Mount Joy, Pennsylvania
Matt Crager seeks to bring detailed knowledge of alignment to his students in an approachable, easy to digest manner.
About
Matt Crager seeks to bring detailed knowledge of alignment to his students in an approachable, easy to digest manner.
Health literacy is Matt's motivation as a teacher, and as such, his classes -- from sequencing to cueing -- aim to help students understand foundational elements of anatomical well-being, so as to implement them not on in yoga classes, but in their everyday lives. After three years of dedicated practice, Matt pursued his 200 hour training with Daniela Reis at Gaya Bem-Estar in Curitiba, PR, Brazil. Most Recently, he completed his 300 hour training through Andrew Abaria's Yoga Masterminds program in York, PA.
Styles Taught
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