Michele Miklos

I loved that the practice carried forward the grace, physical mobility & expressiveness that I valued from dance, but in a supportive, non-competitive atmosphere and backed by philosophical roots and tradition that allow for lifelong self-exploration through yoga. I completed a hybrid Ashtanga/Vinyasa 200-hour teacher training in at Broad Street Yoga (Grove City, PA) in 2014, and since then have explored instructing in a variety of yoga teaching styles. While most often to be found leading creative vinyasa flows that will present challenges both physical & mental, I am equally as comfortable introducing newcomers to the Ashtanga yoga sequence, instructing chair & adaptive yoga classes for those with limited mobility, giving beginners a walkthrough of the basics, or even leading students into deeply relaxing yoga nidra, yin & restorative experiences. I aim to meet students where they are, adapting each class to those present and providing clear and specific cues & adjustments. I am constantly inspired by the versatility of the practice of yoga and truly believe that “if you can breathe, you can do yoga.”