Michelle Schaper

For years, I struggled to make myself a priority while meeting the demands of my stressful corporate jobs. When lack of self-care eventually took a toll on both my physical and mental health, I knew I had to take a different approach. I became a mainstay at Yoga 360 – first as a Pilates and yoga student, and then receiving healing support from spa services, retreats and more. My path eventually led me to the Yoga 360 School of Teaching, studying under my teacher and mentor, Colleen Rose. Today I’m the owner of Yoga 360, and also a yoga and Pilates teacher. Chances are if you call or stop in, I could be the one on the other end of the phone or here to greet you at the door. Meeting you is my absolute favorite part of my role!" Michelle is a graduate of the Yoga 360 School of Teaching at the 200-hour level and a graduate at the 500-hour level through Prairie Yoga. She has also completed the Chopra Health Foundations and Chopra Health Enrichment courses to deepen her study of the ancient practice of Ayurveda. She holds a Bachelor of Arts degree from Bradley University and a Master of Arts degree in Organizational Leadership from Lewis University. She is certified in Pilates Reformer instruction by the National Exercise Trainers Association, Stretching and Flexibility Coaching by the National Academy of Sports Medicine, and in User Experience Design by CareerFoundry. There are lots of ways to reach her, too—via email, through her Facebook group “Yoga with Michelle Schaper” or on Instagram @mschaper27.