Natalie Zelman
San Jose, California
Natalie is a dedicated yoga instructor specializing in Vinyasa and Restorative yoga with a strong emphasis on alignment-based practice.
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About
Natalie is a dedicated yoga instructor specializing in Vinyasa and Restorative yoga with a strong emphasis on alignment-based practice.
I blend the mindful flow of Vinyasa with the intentional holds, drawing on Iyengar-inspired principles to teach proper form and accessible modifications using props such as blocks, straps, and bolsters. My approach creates a supportive environment where students can safely explore peak poses, focus on back care, and deepen their practice at any level. I maintain a daily personal practice encompassing both asana and meditation, which informs and enriches my teaching.
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