Rachel Lundberg: Founder YogaOAK University and Thrive Yoga & Wellness Center With over years of experience in body movement Rachel Lundberg brings a wealth of expertise to her yoga teachings Originally trained as a dancer with a focus on modern and classical ballet Rachels journey into yoga began after the birth of her third child From her very first Iyengar-style yoga class she was captivated by the practice setting the foundation for her extensive training in proper alignment specialized modifications detailed instruction anatomy and yoga therapeutics Rachel has been teaching yoga since working with students of all ages and abilities She is deeply passionate about helping her students cultivate body awareness strength flexibility and a deeper sense of embodiment through yoga and movement Currently Rachel owns and operates Thrive Yoga & Wellness Center in Oregon City Oregon as well as YogaOAK University a pioneering virtual training hub Rachels Contributions to Yoga and Wellness Rachel has founded and developed innovative programs and certifications that have impacted countless students and professionals: YogaOAK University Formally known as The Lundberg Yoga Teacher Training Program established in offering both -hour and -hour levels The Alignment-Based Yoga Specialist Certification™ for yoga teachers and healthcare providers focusing on the science and art of alignment InBodyWise Yoga™ a brain body and heart integration methodology generated from Rachels own embodied experiences Weeks to Calm™ a nervous system regulation program rooted in neuroscience and Rachels personal healing journey from chronic illness Embodying Calm -Month Membership™ an extension of the Weeks to Calm™ program for sustained wellness A variety of continuing education courses tailored for yoga teachers and healthcare providers Influences and Mentors Rachel feels profoundly grateful to have studied with esteemed yoga teachers and mentors most importantly Julie Gudmestad PT John Schumacher and her very first teacher and founder of Iyengar Yoga Center of Scottsdale Carlyn Sikes A highlight of her yogic journey was studying in Bangalore India under Yana Lewis a student of BKS Iyengar and creator of the Bangalore Ballet During her time in India Rachel had the honor of meeting BKS Iyengar himself a moment she treasures deeply Credentials E-RYT YACEP and ABYS Level Certified Creator of Alignment-Based Yoga methodologies Dedicated mentor and leader in yoga education and wellness Rachel invites anyone curious about her programs or seeking to deepen their yoga practice to reach out and explore the unique offerings at YogaOAK University and Thrive Yoga & Wellness Center.
This is your profile. Students want to know what drives your teaching. Add your teaching philosophy to show up in more searches.
About
Rachel Lundberg: Founder YogaOAK University and Thrive Yoga & Wellness Center With over years of experience in body movement Rachel Lundberg brings a wealth of expertise to her yoga teachings Originally trained as a dancer with a focus on modern and classical ballet Rachels journey into yoga began after the birth of her third child From her very first Iyengar-style yoga class she was captivated by the practice setting the foundation for her extensive training in proper alignment specialized modifications detailed instruction anatomy and yoga therapeutics Rachel has been teaching yoga since working with students of all ages and abilities She is deeply passionate about helping her students cultivate body awareness strength flexibility and a deeper sense of embodiment through yoga and movement Currently Rachel owns and operates Thrive Yoga & Wellness Center in Oregon City Oregon as well as YogaOAK University a pioneering virtual training hub Rachels Contributions to Yoga and Wellness Rachel has founded and developed innovative programs and certifications that have impacted countless students and professionals: YogaOAK University Formally known as The Lundberg Yoga Teacher Training Program established in offering both -hour and -hour levels The Alignment-Based Yoga Specialist Certification™ for yoga teachers and healthcare providers focusing on the science and art of alignment InBodyWise Yoga™ a brain body and heart integration methodology generated from Rachels own embodied experiences Weeks to Calm™ a nervous system regulation program rooted in neuroscience and Rachels personal healing journey from chronic illness Embodying Calm -Month Membership™ an extension of the Weeks to Calm™ program for sustained wellness A variety of continuing education courses tailored for yoga teachers and healthcare providers Influences and Mentors Rachel feels profoundly grateful to have studied with esteemed yoga teachers and mentors most importantly Julie Gudmestad PT John Schumacher and her very first teacher and founder of Iyengar Yoga Center of Scottsdale Carlyn Sikes A highlight of her yogic journey was studying in Bangalore India under Yana Lewis a student of BKS Iyengar and creator of the Bangalore Ballet During her time in India Rachel had the honor of meeting BKS Iyengar himself a moment she treasures deeply Credentials E-RYT YACEP and ABYS Level Certified Creator of Alignment-Based Yoga methodologies Dedicated mentor and leader in yoga education and wellness Rachel invites anyone curious about her programs or seeking to deepen their yoga practice to reach out and explore the unique offerings at YogaOAK University and Thrive Yoga & Wellness Center.
This is your profile. Tell students who you teach best. Profiles with 'Who This Is For' get 3x more inquiries.
Styles Taught
This is your profile. Add your private session rate. Students searching for privates will see your profile first.
This is your profile. List upcoming workshops, retreats, or trainings. This keeps your profile active and students engaged.
This is your profile. Profiles with video get 5x more student contact. Add a short intro video or teaching clip.
This is your profile. Share your favorite neighborhood spots. It helps students find you and builds local trust.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice