Centennial, Colorado
Ruth Sharon is currently registered with Yoga Alliance as a RYT, which means that they completed their yoga teacher training at an active RYS I began my deep and satisfying yoga journey in 1973--long before yoga was well-known in the USA.
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Ruth Sharon is currently registered with Yoga Alliance as a RYT, which means that they completed their yoga teacher training at an active RYS I began my deep and satisfying yoga journey in 1973--long before yoga was well-known in the USA.
I have practiced yoga daily ever since and find the benefits to be innumerable!! Health, vitality, fluidity and joy blossom with meditation, yoga and healing practices! I offer small classes and private sessions. Backyard yoga is a favorite summer activity at my home in Denver CO. Contact me for private sessions and the summer class schedule: [email protected] My daughter, granddaughter and I wrote a colorful, inspirational and instructive manual, "Be Your Best Self: Yoga for Families" Check on Amazon for an electronic copy. https://www.amazon.com/Be-Your-Best-Self-Families-ebook/dp/B019QMKBTC Meditations for health and healing are available free on my website: https://www.energyforlife.us/resources. Individual and couple healing retreats are offered online, with my guidance from afar. You are in your own space and I develop your retreat with you. We check in on the phone and telehealth before and after your retreat. Contact me for info! [email protected]. Yoga teachers can design a practicum with me to help you acquire your hours. I am a resource for you to learn somatic approaches to healing using breath, yoga postures, lifestyle habits and spiritual attunement. Be in touch!
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