Terri Clime Palacio

She is passionate about teaching yoga, especially slower-paced, hatha-style and restorative classes. She specializes in working with people who are new to yoga and those seeing yoga to manage stress and anxiety. She is skilled at making yoga accessible to everybody. She enjoys incorporating breath work and mediation into her classes. Her focus is on helping students quiet their minds to go within, where release and healing can happen. Her favorite part of teaching is when she feels a shift in energy and knows her students are experiencing the magic of yoga. Her own health and wellness journey inspired her to leave the corporate world to become a yoga teacher and holistic health coach. She was trying to be perfect at all the roles in life such as career, parent, caregiver, spouse, etc. Stress and the never-ending juggling act caught up to her with anxiety and other health issues ensuing. She studied holistic approaches such as yoga, mindfulness, and nutrition to restore and find balance. Terri loves sharing what she learned and helping others make gradual, life-long, sustainable changes, leading to a happier, healthier, and more balanced life. With empathy and compassion, she works as a “guide on the side,” helping hold clients accountable through the process. Her motto is “Small Steps, Big Changes.”