Tina Dick

She is the founder of the Amity Holistic Wellness Center, a studio offering reflexology, massage and wellness workshops and the Veteran Vitality Project, which provides support and services to Veterans living in rural areas. (veteranvitalityproject.org) During a grieving period, yoga helped Tina to heal emotionally and spiritually. This led her onto the yoga teacher path and also completing the Mindful Resilience for Trauma Recovery program through the Veterans Yoga Project. A few years later, reflexology helped Tina find relief from a neurological disorder. She wanted to learn more about this healing modality and found Dr. Pat Lawson, International Institute of Reflexology instructor. In 2016, she became a certified Reflexologist. Another therapeutic experience occurred after attending a laughter yoga session while on a girls getaway. Amazed by the benefits from the class, Tina found Dr. Kataria’s Laughter Yoga International and completed the certification program. The theme for Tina’s yoga program includes self-acceptance, trust and gratitude. Offering additional remedial modalities into the program, the focus is on stress relief and healing. Tina shares in the wisdom of Dr. Seuss ~ “Today You are You, that is truer than true, there’s No One alive that is Youer than You!” Her hope is for students to be comfortable, find what they need to thrive, and feel like home in her class. She inspires others to honor the virtues which make us “You~nique”! Tina’s pioneering lion spirit challenges the status quo. Hence she occasionally teaches “outside the yoga box”. Tina continues to feel blessed for the wisdom and support she’s received from her teachers and the many yoga students who continue to join her on a wellness journey. Bringing enlightenment and funlightenment onto their path is an honor and a pleasure.